Some exercises

Good morning, let’s do some exercises

Ann shows us some soothing exercises

These exercises are good for body and mind and make you fit for the day

Thank you Ann, this are very professional exerecises for everybody!

Again in trend

Let’s face it – in the 1990s, we did not have much taste for fashion. Our dress was entirely chosen by our mothers and we weared what she thought was appropriate. It was practical, but not modern. Now, however, we have the chance to experience the 90s again – that’s right, the trends of this era are coming back, but they also bring a dose of modernity. See which trends from the past are back in 2018.

You know how much you can use a nice leather jacket, right? We know it’s expensive, but with the right care you can keep it for years. Maybe while she’s out of fashion? No…. in fact, it does not go away from trend and it is an eternal part of our wardrobe.

The overalls are lovely. Whether long or short, you definitely want to have at least one overalls in your wardrobe – they are more sexy than ever!

The wide jeans are back. You can see them anywhere – they are offered both the cheapest stores and the most luxurious brands. They have many different varieties, but one is common – they are comfortable and can be combined with many styles.

Round glasses are in trend. They first they appear into the sunglasses, but many diopter varieties can now be found. Little by little, modern things from the 90’s are back in our lives.

Denim jackets and shirts – If you make a list of things you must have in your wardrobe, the denim jacket will definitely find a place in it. They now are part of fashion trends. They go perfectly with everything and are suitable for almost any time. There are many variants – short, short sleeves, torn and printed – and we just can not get enough of them!

Fashion is circular, repeating about two decades. The plade shirts were considered relic and obsolete, but now they are back. You can wear them fasten or over a white vest – or tie them around your waist. Yes, if you have not noticed – it’s also very fashionable!


Coherent concept ideas with Elizabeth in february 2018

Sexy Elizabeth

high heels with spikes and shiny black leggings
in busy office

When it comes to february, then it needs a coherent concept and that is the best way for busy Elizabeth
to think about new ideas for the blogwork at Shantal. The process works well with high heels and shiny trousers ..

Best ideas!
high heels, green color, matching to the blouse;
the heels with spikes for all things you think
and a very shiny black legging (wetlook leggings)
the perfect atmosphere for new ideas ..

and later a nice telephone call with
Shantal’s blog management to discuss all the new ideas for february 2018

Youth can not stay seated!

Jen Selter in winter with home-pet
In the airplane “American Airline” flight in standby modus on airport:


Everyone stays seated, we lift off right away, but when that is, only the tower knows


Yeah, not beauty Jen Selter! She can not seat all the time, waiting for the start …..

Shantal’s directlink-service

Read the complete story here

Fitness enthusiast and Instagram model Jen Selter was kicked off an American Airlines flight when she and her sister got into a verbal altercation with flight crew. The 24-year-old and her sibling were waiting on a flight from Miami to La Guardia in New York but it was delayed for 90 minutes because of a …

A nice Shantal blog review by Glenda

It was a very boring day when I got nothing to entertain myself. I was too much obsessed because of my dull regular routine which is just about work, eat and sleep. Then I just turned on my laptop and start browsing the internet. I was just searching for some informative and fun blogs to have a good time with my reading skills. There I got this blog I found it very unique and different than other blogs. Its theme of ideas attracted me too much. This thing compels my mind to start reading the blog into the depth. There I got a variety of blogs to read out loud in my mind while enjoying the whole scenario.

Here are some highlights out of my choice for this blog:

Shantal’s The Kelly Show

While scrolling down the page, I got a link for “The Kelly show”. That was the lucky time to found out this fabulous show. I have started watching it. I enjoyed it a lot even I can’t express in my words. Simply, this show turned my mood on. The host of the show entertained me a lot with different dance steps and interesting gossips. I also got the idea of having outstanding outfit same as the kelly’s outfit. She was wearing the beautiful High heels which attracted me throughout the show. I’ll say, one should watch this show to have some good time like I had have.

Shantal’s Video Party:

The video party link was the most interesting link I clicked on. There were some models doing dance steps and a decent fashion walk in these videos. The most amazing thing was that they were doing the dance in High heels. These dance steps amazed me a lot even I started to watch the videos, again and again, to try them by myself. The dance and weather conditions were a just fantastic combo to attract the viewers. Whereas the music was also of high quality and right choice entertained my hearing capabilities.

Shantal’s Real Cooking for All:

This blog was most touching to me as a being female. There is no one more conscious than a female for their diet to get a beautiful figure. There were many models with their diet plans and some tips too. I got many ideas out of these plans and merged them into mine’s diet plan which was too much beneficial at the moment. Even there I got the simplest recipe of boiled rice. The funniest thing was the dinner which was captioned by “If you don’t have ideas for dinner…always you can eat”. It was too much fun for me. I laughed on it so badly. You must check it out to have some good time for your soul.

Overall, I will recommend this blog to all because it does have a variety of things in it to spend a good time. Whenever you get fed up with your daily hectic routine, just give time to this blog to have some happy and laughing moments.


Back into the office

Photomodel Ursula, back in the office

There is much work to do and Ursula always works with a nice smile
also wearing office biz high heels and today her sexy in pantyhose packed legs

Ups, what is this?
Ursula put here high heels to the desk for a small break and smiling to the camera!

And now, back to the office-work ..




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